happier feet, healthier you

Look after your feet this Summer and they will look after you!

Reflexology promotes relaxation and can help you to manage specific health issues. It’s particularly beneficial for the relief of stress and tension. Given that an estimated 75% of all illness seen by doctors is related to stress (American Medical Association) the health benefits of using reflexology to combat stress are clear.

Common health issues that respond well to reflexology include;

Reflexology can bring your body into balance by focusing on reflex points on the feet that relate to specific areas of the body. Precise massage and pressure techniques help to identify areas that require treatment and then stimulate or relax them as necessary.

For more information on reflexology and how to find a reflexologist in Brighton read the Embody Guide to Reflexology .

To book your treatment, or for an informal discussion of your needs, please contact me by email or phone 07800 636259.