Reflexology is a gentle therapy that aims to restore balance to the body. It works by detecting and correcting imbalances in the body by applying precise therapeutic techniques to specific reflex areas on the feet or hands.
It’s not just a massage and nor is it a substitute for medical treatment. It helps improve circulation and promote relaxation enabling the patient’s body to help itself.
It can be used to address specific issues or, more generally, to promote vitality. It can enable you to take more control of your health without unwanted side effects.
Reflexology balances the body and promotes self healing through:
- Enabling you to achieve deep relaxation
- Boosting your immune system
- Stimulating circulation
- Removing toxins
- Stabilising breathing
- Boosting energy levels
- Inducing calm in mind and body
your treatment
At the beginning of your treatment you spend time focusing on your wellbeing and discussing your areas of concern – a rare opportunity these days. This quality time is extremely beneficial as the focus is on you.
I create a personalised treatment plan to tailor your reflexology session to your needs. Each reflexology treatment includes approx 45 minutes of precise massage on your feet, allowing you to relax completely. Read more about treatment here.
To find out how other people have benefited from treatment read my testimonials.
To book your treatment, or for an informal discussion of your needs, please contact me by email or phone 07800 636259.
