Benefits of Reflexology

Reflexology is a gentle therapy that promotes relaxation and can help you to manage your health. It works by detecting and correcting imbalances in the body by applying precise therapeutic techniques to specific reflex areas on the feet or hands. It aims to restore balance to the body.

It’s not just a massage and nor is it a substitute for medical treatment. It helps improve circulation and promotes relaxation enabling the patient’s body to help itself.

It can be used to address specific issues or, more generally, to promote vitality. It can enable you to take more control of your health without unwanted side effects.

Reflexology balances the body and promotes self healing through:

  • Enabling you to achieve deep relaxation
  • Boosting your immune system
  • Stimulating circulation
  • Removing toxins
  • Stabilising breathing
  • Boosting energy levels
  • Inducing calm in mind and body

About Us

Ellen, Victoria and Jo  are friendly, experienced and caring Reflexology practitioners with your improved well being at the heart of everything they do. They provide a consistent and professional standard of care from Hove Natural Health Clinic. The clinic is calm and comfortable – perfect for relaxation.

Hove Natural Health Clinic is situated on the corner of Montefiore Road and Addison Road in Hove. There is plenty of on street metered parking, we’re close to the number 7 bus route and not far from both Brighton and Hove Train stations.

How to Book

Booking is easy and we often have same day appointments. You can check availability and book online here. Alternatively, you can call our remote reception or pop us an email.