Would you like to feel more relaxed? Need help with a specific health issue? Then why not try reflexology. It’s a gentle therapy that promotes relaxation and can help you to manage your health.
Reflexology is a gentle therapy that aims to restore balance to the body. It works by detecting and correcting imbalances in the body by applying precise therapeutic techniques to specific reflex areas on the feet or hands.
It’s not just a massage and nor is it a substitute for medical treatment. It helps improve circulation and promote relaxation enabling the patient’s body to help itself.
It can be used to address specific issues or, more generally, to promote vitality. It can enable you to take more control of your health without unwanted side effects.
Reflexology balances the body and promotes self healing through:
- Enabling you to achieve deep relaxation
- Boosting your immune system
- Stimulating circulation
- Removing toxins
- Stabilising breathing
- Boosting energy levels
- Inducing calm in mind and body