Following the birth of your baby your body begins a new period of adjustment. Reflexology is really beneficial for balancing the hormones which have been working so hard. It can help lift moods and boost the immune system. It can also assist with breast milk production and regulating sleep patterns (although of course your baby will have a part to play too!!).
The post natal period lasts up until 8 weeks by which time reproductive organs have returned to their pre pregnancy state. The optimum time for the first reflexology session is during the first 3 days following the birth. This can be a difficult time for you to have a session, but is the most important hormonally and so is encouraged if at all possible.
Your position can be adapted depending on your needs and baby can even lie on you during treatment. Techniques used can be varied depending on the kind of birth you experienced.
Reflexology can be effective in assisting the body through recovery and the new demands apon it including;
- lactation
- mastitis
- nipple tenderness
- aching joinst and muscles
- after pains
- constipation
- haemorhoids
- headaches
- fatique
- postnatal depression
Of course there are no guarantees, as with any other medical intervention or therapy, but case studies have shown reflexology to be effective in helping the onset of labour and even to reduce time taken in labour.
To find out how other people have benefited from treatment read my testimonials.
To book your treatment, or for an informal discussion of your needs, please contact me by email or phone 07800 636259.
